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Juicers are the fastest and most efficient way to get your daily intake of essential vitamins and minerals from plant life. To have to cook and slowly consume enough produce for vitality and glowing health would become a full time job. However, with a juicer, you can drink yourself well with a bowl of fresh fruits and vegetables in their pure and natural state. Cooking depletes the nutrients, leaving you short of life giving enzymes and mineral for optimal health.
When selecting your juicer, look for models with large removable pieces for ease of use and quick clean-up. The less buttons and levers on the unit will make your juicing experience a snap and entice you to use it more often. Juicing should be done at least five days a week to ensure you are feeding your skin from a cellular level. When we consume raw fruits and vegetables, its delivering live food to the bloodstream and repairing connective tissue. The math is simple: the more you juice, the better you'll feel.
The juice drinks are limited only by your imagination and creative use of produce. Carrots make a good base juice, as they yield a high content of liquid to fill your glass. Popular additions include an apple to sweeten, a celery stick to clean plaque from the arteries, a sugar beet for Popeye-type energy, and an orange for vitamin C. Juicers are tough and durable and can handle all forms of rinds and seeds. So, no need to pare your fruit or peel away the skin. The pulp will be transported to a separate chamber keeping your beverage as smooth as silk.
When you first begin your juice program, its better to stick to fruits and vegetables that you like. However, the seasoned juicer knows the advantage to this miracle of life and will seek out the best balance for the daily intake of greens, reds and purple vegetation. In addition to the natural flavour of the juice, you may wish to enhance your beverage with a dash of cinnamon or touch nutmeg. Mix and match your flavours to taste, as there's no right and wrong with the recipes. Once you have joined the juice craze, you will wonder how you ever lived without this gadget. From the very first day, you see an improvement in your complexion and an increase in energy that will make you a regular customer for life.